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Phrases & SayingsPeople and character

chuck a mental

Also: have a mental

Lose self-control; become very angry or agitated.

In a sentence

In this historical or contextual use, “chuck a mental” means lose self-control; become very angry or agitated.

Where it came from

The cited source records “chuck a mental” in Australian usage. Its deeper origin remains uncertain.

Initial era
2000–today
Where used
Australia-wide

Sources